Pure Brain Breaks are simple and effective strategies to alleviate stress and to calm overstimulated minds. Our 1-to-5-minute exercises are designed for classroom implementation and can be performed seated or standing, at desks or on the floor.
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Start with the Heart is our answer to the question educators always ask us during trainings: How do I get started sharing this work with my students? The lessons are designed for ease of delivery, and they weave Pure Edge Brain Break exercises into foundational lessons from the original Pure Power curriculum.
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Peek Inside the Amazing Brain offers a condensed version of Pure Power’s neuroscience content for K-2, 3-5 and 6-12. Each 8 lesson mini unit includes content + introductory sequence of postures for classrooms.
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Pure Power is our full curriculum for grade levels K-2, 3-5, and 6-12. The curriculum covers a variety of SEL content areas and includes mindful movement and breathing exercises that promote self-regulation.
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Pure PE offers Mindful Movement sequences (breathe, move, and rest) for the K-5 and 6-12 physical education setting, helping to build strength, flexibility, balance, coordination, focus and relaxation.
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Flourish is a K-5 curriculum produced in partnership with the University of Virginia’s Compassionate Schools Project. We offer these resources to download with love and gratitude for the work you do every day. To get started, please watch CSP Flourish: Introduction for Educators.
Sample Content Access Full Curriculum
- Flourish Grades K-1: Unit 1 sample
- Flourish Grades K-1: Unit 2 sample
- Flourish Grades K-1: Unit 3 sample
- Flourish Grades K-1: Unit 4 sample
- Flourish Grades K-1: Unit 5 sample
- Flourish Grades K-1: Unit 6 sample
- Flourish Grades K-1: Unit 7 sample
- Flourish Grade 2: Unit 2 sample
- Flourish Grade 2: Unit 3 sample
- Flourish Grade 2: Unit 4 sample
- Flourish Grade 2: Unit 5 sample
- Flourish Grade 2: Unit 6 sample
- Flourish Grade 2: Unit 7 sample
- Flourish Grade 2: Unit 1 sample
- Flourish Grades 4-5: Unit 1 sample
- Flourish Grades 4-5: Unit 2 sample
- Flourish Grades 4-5: Unit 3 sample
- Flourish Grades 4-5: Unit 4 sample
- Flourish Grades 4-5: Unit 5 sample
- Flourish Grades 4-5: Unit 6 sample
- Flourish Grades 4-5: Unit 7 sample
- Flourish Grade 3: Unit 2 sample
- Flourish Grade 3: Unit 3 sample
- Flourish Grade 3: Unit 4 sample
- Flourish Grade 3: Unit 5 sample
- Flourish Grade 3: Unit 6 sample
- Flourish Grade 3: Unit 7 sample
- Flourish Grade 3: Unit 1 sample
