We provide professional development and self-care strategies via adult Brain Breaks, trainings and webinars. We also offer ongoing support for our partner districts and organizations. Continuing ed unit opportunities available.
We provide a range of free classroom resources that include learner Brain Breaks, health & wellness curricula, and Virtual PE. Our mission is to promote social, emotional, and academic development for all learners.
This interactive session will explore the neuroscience of stress and its impact on the body. We will share how to develop resilience through the practice of simple strategies.
The Culture of Care series will help you build knowledge to integrate self-care and social-emotional learning (SEL) skills in your classes. Topics explored in Part 1 include: SEL & Self-Care, Respond vs. React: Superpowers, and Stress & Allostatic Load.
This interactive session will explore the neuroscience of stress and its impact on the body. We will share how to develop resilience through the practice of simple strategies.
In this 60-minute, interactive RIDE-sponsored session, learn about the neuroscience of stress and the critical healing factors. Participants will engage in strategies to support the reciprocity of wellbeing, having an awareness of stressors, and the effect on the body and nervous system. They will understand the neuroscience behind why simple breathe, move, and rest strategies are effective tools for stress management and self-regulation to build resilience.
Join us for this series of live, interactive webinars for early childhood educators.
9/08: Mindfulness for ALL
9/15: Start with the Heart: Strategies to Build Resilience
9/22: Success Through Focus: Brain Breaks & Energizers
Join us for this four-day Train the Trainer mini-series that focuses on self-care and a culture of care that helps build resilience.
9/14 Session 1: Building Belonging: Start with Heart
9/15 Session 2: SEL & Self-Care
9/16 Session 3: Introduction to Brain Breaks
9/17 Session 4: Implementing a Culture of Care
Please join us Mondays, Wednesdays and Fridays for a 12-session series. We know that balancing the needs of online instruction and planning for a return in the fall is challenging. This series will help you build knowledge to integrate self-care and social-emotional learning skills into your online and in-person classes. Every session is free and live.
7/27 Session 1: Social and Emotional Learning (SEL) & Self-Care
7/29 Session 2: Respond vs. React: Superpowers
7/31 Session 3: Stress & Allostatic Load
8/3 Session 4: The Neuroscience of Stress, Part 1
8/5 Session 5: The Neuroscience of Stress, Part 2
8/7 Session 6: Neuroplasticity
8/10 Session 7: Creating Healthy Habits
8/12 Session 8: Taking in the Good
8/14 Session 9: Six Critical Healing Factors
8/17 Session 10: Building Belonging – Emotion & Cognition
8/19 Session 11: Brain Breaks Implementation
8/21 Session 12: Culture of Care Implementation
Join us for this four-day mini-series that focuses on self-care and a culture of care that helps build resilience.
8/17: Building Belonging: Start with Heart
8/18: SEL & Self-Care
8/19: Introduction to Brain Breaks
8/20: Implementing a Culture of Care
In this 45-minute interactive session, high school students will learn about the neuroscience of stress and engage in strategies to help address its impact on the mind and body.
In this 45-minute interactive session, parents/caregivers will learn about the neuroscience of stress and the critical healing factors. They will engage in strategies to support the reciprocity of wellbeing, having an awareness of stressors, and practicing simple strategies to be more responsive.
In this 45-minute interactive family session, families will engage in calming as well as energizing activities. Dress comfortably and join us with our kids. Together, we will learn to breathe, move, and rest. Appropriate for PreK – 8th grade children & their parents.
Part 1: The Neuroscience of Stress & Educator Self-Care
This one-hour, interactive session will explore the neuroscience of stress and its impact on the body. We will share how to develop resilience through the practice of simple strategies.
Part 2: Self-Care & SEL
This one-hour, interactive session integrates self-care and the social-emotional learning competencies of self-awareness and self-management for adults. We will continue to focus on developing resilience through the practice of simple strategies.
Primera parte: Neurociencia del estrés y autocuidados del educador
Segunda parte: Autocuidados y Aprendizaje Socioemocional (SEL)
Join Gill McClean as we launch our Pure Community 15-Day Self-Care Challenge! The first 50 participants who complete all 15 days of self-care will receive a copy of the book Permission to Feel by Dr. Marc Brackett. We don’t want you to forget about you! We will engage in 5 simple strategies every day to help us build habits in community: Breathe, Move, Rest, Journaling & Attitude of Gratitude.
This two-part series explores the five powers of the Pure Power curriculum. Learn how to use Breathe, Move, Rest strategies to help your grade 3-5 students uncover their superpowers.
This webinar will address the critical importance of our mental health, especially with the recent challenges of the global pandemic and racial injustices that have caused trauma amongst us all. Through a lens of equity, we will explore various ways to build bridges across differences, while also building and fostering healthy minds.
We know that dozens of guidance documents call for focusing on educator and student well-being. So we are hosting a free series, Train the Trainer, for any and all educators. In this 4-part interactive series, participants will learn how to use our turn-key decks to support educators in their schools or districts.
This 90-minute, interactive session will explore the neuroscience of stress and its impact on the body. We will share how to develop resilience through the practice of simple strategies.
This one-hour, interactive session will explore the neuroscience of stress and its impact on the body. Simple strategies for building resilience will be shared.
