For Educators

We provide professional development and self-care strategies via adult Brain Breaks, trainings and webinars. We also offer ongoing support for our partner districts and organizations. Continuing ed unit opportunities available.

For Students

We provide a range of free classroom resources that include learner Brain Breaks, health & wellness curricula,  and Virtual PE. Our mission is to promote social, emotional, and academic development for all learners.

Pure Community Past Webinars < back

Neurociencia del estrés y autocuidados del educador (en español)


Originally Aired: MONDAY, OCTOBER 19 AT 12:30PM PDT/3:30PM EDT

Yamilka Alsina, MD

En esta sesión, se integran autocuidados, y las competencias socioemocionales, de conciencia de uno mismo y de autogestión, en adultos. Se seguirán enseñando estrategias para construir resiliencia a través de ejercicios sencillos, durante una sesión interactiva de una hora.

Yamilka Alsina, MD

Dr. Yamilka Alsina, Assistant Clinical Research Coordinator at Stanford University & Trainer

Yamilka grew up in Puerto Rico, where she developed a passion for medicine from a young age. Following her dream, she moved to Guadalajara, Mexico, where she completed her medical degree. While receiving her training, she also acted as the Medical Integration Program Coordinator of Guimedic, providing access to care for underserved communities in remote areas of Mexico. After completing her psychiatry clerkship in Reno, Nevada, she developed a more profound interest in pediatric psychiatry, which led her to Stanford University School of Medicine.  At Stanford, she served as Assistant Clinical Research Coordinator in the Early Life Stress and Pediatric Anxiety Program in the Department of Psychiatry & Behavioral Sciences, focusing on early childhood trauma.