We provide professional development and self-care strategies via adult Brain Breaks, trainings and webinars. We also offer ongoing support for our partner districts and organizations. Continuing ed unit opportunities available.
Part 1: The Neuroscience of Stress & Educator Self-Care
This one-hour, interactive session will explore the neuroscience of stress and its impact on the body. We will share how to develop resilience through the practice of simple strategies.
Part 2: Self-Care & SEL
This one-hour, interactive session integrates self-care and the social-emotional learning competencies of self-awareness and self-management for adults. We will continue to focus on developing resilience through the practice of simple strategies.