For Educators

We provide professional development and self-care strategies via adult Brain Breaks, trainings and webinars. We also offer ongoing support for our partner districts and organizations. Continuing ed unit opportunities available.

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For Students

We provide a range of free classroom resources that include learner Brain Breaks, health & wellness curricula, and Virtual PE. Our mission is to promote social, emotional, and academic development for all learners.

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  • Suzanne Nason

Unit 1 + Posture Guide: Power to Shine

Unit 1 introduces general course material and establishes the idea that students are active participants in their own health and wellness. Students will learn that, through critical thinking, they are able to make healthy living choices, both personal and social.

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