Flourish Test

We are committed to supporting well-being by helping learners and educators flourish. In partnership with the University of Virginia’s Compassionate Schools Project, we are thrilled to present the Flourish curriculum.

Overview


What is Flourish?

CSP Flourish Curriculum: Introduction for Educators
Flourish Highlights

Curriculum Overview

Mindful Movement Overview
Unit 1: Compassion
Unit 2: Self-Awareness
Unit 3: Self-Management
Unit 4: Social Awareness (Empathy)
Unit 5: Relationship Skills
Units 6 & 7: Social Awareness (Community) & Compassion Project 

2-3 Curriculum


Curriculum Units

Unit 1: Compassion
Unit 2: Self-Awareness
Unit 3: Self-Management
Unit 4: Social-Awareness (Empathy)
Unit 5: Relationship Skills
Unit 6: Social Awareness (Community)
Unit 7: Compassion Project

4-5 Curriculum


Curriculum Units

Unit 1: Compassion
Unit 2: Self-Awareness
Unit 3: Self-Management
Unit 4: Social-Awareness (Empathy)
Unit 5: Relationship Skills
Unit 6: Social Awareness (Community)
Unit 7: Compassion Project

Workbooks & Guides

Grades 4-5 Full Curriculum
Grades 4-5 Student Workbook
Grades 4-5 Practice Guide
Grades 4-5 Teacher Resources
Full Curriculum Practice Deck

Video Tips


Practices for Educators

2-Minute Gratitude Practice
2-Minute Intro to Compassion
3-Minute Grounding Practice
5-Minute Compassion Practice
6-Minute Breath Awareness Practice
6-Minute Intro to Survival System
8-Minute Mindfulness Tips
11-Minute Compassion Practice

Breathing & Awareness

Take 5 (Star Breath)
Breath of Joy
Breath of Joy Variation
Calming & Focusing with Lion's Breath
Lion's Breath Variation
Kind Mind for Self (v.1)
Kind Mind for Self (v.2)
Kind Mind for Others
Anchors & Breath Awareness