Exploring Movement for All Bodies

Movement and mental health are inextricably connected. For Mental Health Awareness Month, join certified personal trainer and trauma-informed fitness professional Aleksei Weaver for a series of 45-minute sessions that invite participants to move in support of body awareness, connection, and their unique needs. This movement-based series incorporates breathing strategies and is divided into standing (5/7), seated (5/14), and floor-based (5/21) sessions for accessibility. Closed captioning provided. Please wear clothing suitable for light exercise.

5/7 [Video]   5/14 [Video]   5/21 [Video]

Live Virtual Pure PE – Secondary

Join us with your middle or high school class for our live virtual Pure PE. Based on the Mindful Movement sequences, Pure PE helps build strength, flexibility, balance, coordination, focus, and relaxation. Email getmoving@pureedgeinc.org to schedule a virtual session for your school.

Live Virtual Pure PE – Elementary

Join us with your elementary class for our live virtual Pure PE. Based on the Mindful Movement sequences, Pure PE helps build strength, flexibility, balance, coordination, focus, and relaxation. Email getmoving@pureedgeinc.org to schedule a virtual session for your school.

Culture of Care, Part 4 (Teachers & Administrators)

The Culture of Care series will help you build knowledge to integrate self-care and social-emotional learning (SEL) skills in your classes. Topics explored in Part 4 include: Building Belonging – Emotion & Cognition, Brain Breaks Implementation, and Culture of Care Implementation. This is a 3-hour session.

Live Virtual Pure PE – Secondary

Join us with your middle or high school class for our live virtual Pure PE. Based on the Mindful Movement sequences, Pure PE helps build strength, flexibility, balance, coordination, focus, and relaxation. Email getmoving@pureedgeinc.org to schedule a virtual session for your school.

Live Virtual Pure PE – Elementary

Join us with your elementary learners for our live virtual Pure PE. Based on the Mindful Movement sequences, Pure PE helps build strength, flexibility, balance, coordination, focus, and relaxation. Email getmoving@pureedgeinc.org to schedule a virtual session for your school.

Live Virtual Pure PE – Elementary

Join us with your elementary learners for our live virtual Pure PE. Based on the Mindful Movement sequences, Pure PE helps build strength, flexibility, balance, coordination, focus, and relaxation. Email getmoving@pureedgeinc.org to schedule a virtual session for your school.

Using Our Online Resources to Implement with Students

How do I access the online resources? Where do I need to go to get the Brain Breaks that we just learned? How can I bring what I just learned into the schedule of the school day with my students, whether virtually or when we return to in-person classes? Let’s answer these questions and more to help the ongoing transitions happening at your school, district, and community-at-large. There will be 20-25 minutes of short user-friendly content and a 10-15 minute Q&A.

Live Virtual Pure PE – Secondary

Join us with your middle or high school class for our live virtual Pure PE. Based on the Mindful Movement sequences, Pure PE helps build strength, flexibility, balance, coordination, focus, and relaxation. Email getmoving@pureedgeinc.org to schedule a virtual session for your school.

Building Belonging: A Series with Project Wayfinder

Feeling that we belong is foundational to living with purpose. Brandy Arnold will present 3 lessons from Project Wayfinder’s year-long Belonging curricula, which guide students to build meaningful, compassionate relationships with themselves, other people, and the wider world. The Belonging curriculum is suitable for 7th-10th graders.

Lessons are designed to support quick and easy implementation:
-Suitable to be taught as one-off lessons or as a yearlong program
-Each lesson is backed by evidence-based research and social science
-Extensive classroom tools to build a positive and safe classroom culture

3/2: [Video][PDF]  3/9: [Video][PDF]  3/16[Video][PDF]

Series 2: Educator Self-Care & Social-Emotional Learning

Join us for an experiential session designed to support the integration of caring for yourself, the educator, while supporting the social and emotional learning (SEL) initiatives for your students. Participants will apply focused awareness of each of the 5 SEL competencies during each session. We will explore safe and supportive relationships, strengthening co-regulation with others, and building interaction skills that support social competence and academic success in a practical context with SEL.

3/4 [Video] [PDF]  3/11 [Video] [PDF]  3/18 [Video] [PDF]  3/25 [Video] [PDF]  4/1 [Video] [PDF]

Series 1: Educator Self-Care & Social-Emotional Learning

Join us for an experiential session designed to support the integration of caring for yourself, the educator, while supporting the social and emotional learning (SEL) initiatives for your students. Participants will apply focused awareness of each of the 5 SEL competencies during each session. We will explore safe and supportive relationships, strengthening co-regulation with others, and building interaction skills that support social competence and academic success in a practical context with SEL.

Jan. 7: [Video] [PDF]  Jan. 14: [Video] [PDF]  Jan. 21: [Video] [PDF]
Jan. 28: [Video] [PDF]  Feb. 4: [Video] [PDF]