For Educators

We provide professional development and self-care strategies via adult Brain Breaks, trainings and webinars. We also offer ongoing support for our partner districts and organizations. Continuing ed unit opportunities available.

For Students

We provide a range of free classroom resources that include learner Brain Breaks, health & wellness curricula,  and Virtual PE. Our mission is to promote social, emotional, and academic development for all learners.

Pure Community Past Webinars < back

Stress Management for Educators
A Virtual Professional Learning Community

DURATION: 45 min

Originally Aired: MONDAY, FEB. 5-MAR. 11 AT 12:30 PM PT/3:30 PM ET

Michelle Kelsey Mitchell

FEB 5 Webinar

FEB 12 Webinar

FEB 19 Webinar

FEB 26 Webinar

MAR 4 Webinar

MAR 11 Webinar


The workshop is an experiential and relational approach to stress management with emphasis on educator well-being. Throughout these 45-minute meeting-style sessions, participants embark on a practical exploration of stress management that employs a positive psychology lens and provides tools to query individual awareness, perception, and thoughts by identifying, shifting, and applying strategies that influence behavioral outcomes.

Michelle Kelsey Mitchell

Director of Partnerships & National Trainer

Michelle is Director of Partnerships for Pure Edge Inc. Originally from New Jersey, Michelle completed her collegiate studies in Buffalo New York earning a BS in Sports Medicine, Minor in Sports Psychology and a Masters in Counseling & Human Services at Canisius College. Michelle has worked in her respective community in the public school setting, higher education, and the nonprofit sector.

Currently, Michelle teaches stress management at George Washington University and serves on the board of directors of local nonprofits.