We provide professional development and self-care strategies via adult Brain Breaks, trainings and webinars. We also offer ongoing support for our partner districts and organizations. Continuing ed unit opportunities available.
This professional learning community will provide an experiential and relational approach to stress management that aims to explore educator well-being over six 30-minute sessions. Join us for a practical exploration of stress management that encompasses a positive psychology lens to tools that query our individual awareness, perception, and thoughts by identifying, shifting, and applying strategies that influence behavioral outcomes.