This Well-Being Wednesday series will offer experiential mindfulness-based sessions designed to support the well-being of school-based personnel as they continue to provide essential services to our community each day.
Dec. 2: [Video] [PDF]
Dec. 9: [Video] [PDF]
Dec. 16: [Video] [PDF]
Michelle is Director of Partnerships for Pure Edge Inc. Originally from New Jersey, Michelle completed her collegiate studies in Buffalo New York earning a BS in Sports Medicine, Minor in Sports Psychology and a Masters in Counseling & Human Services at Canisius College. Michelle has worked in her respective community in the public school setting, higher education, and the nonprofit sector.
Currently, Michelle teaches stress management at George Washington University and serves on the board of directors of local nonprofits.