5-Day Reset: Build Resilience by Taking a Breath
Did you know we can use our breath to impact how we feel? Join Gill for some interactive and informative sessions that show us why the way we breathe matters.
Building Belonging: A Series with Project Wayfinder
Feeling that we belong is foundational to living with purpose. Brandy Arnold will present 3 lessons from Project Wayfinder’s year-long Belonging curricula, which guide students to build meaningful, compassionate relationships with themselves, other people, and the wider world. The Belonging curriculum is suitable for 7th-10th graders. Lessons are designed to support quick and easy implementation: […]
Culture of Care, Part 3 (Teachers & Administrators)
The Culture of Care series will help you build knowledge to integrate self-care and social-emotional learning (SEL) skills in your classes. Topics explored in Part 3 include: Creating Healthy Habits, Taking In the Good, and The Six Critical Healing Factors. This is a 3-hour session.
5-Day Reset: Movement
In this series, we will practice movement, drawn from our online manual, to help us reset as we move toward closing out the day.
Educator Self-Care Series: Rest & Relaxation
Join us as we explore sleep, rest, and relaxation! These 30-minute experiential sessions incorporate Breathe, Move, Rest practices that promote overall well-being.
Reconnection – Focus on Student Relationships & Sharing Our Story
Please join us for a 45-minute conversation with Jennifer Jackson & Candace Best to kick off March, a month of reconnection as a self-care strategy.
Breathe for a Better Day (5-Day Series)
Join Gill for this 5-day series, where we will use simple breathing strategies to update our “mental software” and raise our energy levels.
Mindful Monday
Mindful Monday is a 30-minute, experiential mindfulness-based session designed to support the well-being of school-based personnel as they continue to provide essential services to our community each day. Please wear clothing suitable for light exercise.
Mindful Monday
Mindful Monday is a 30-minute, experiential mindfulness-based session designed to support the well-being of school-based personnel as they continue to provide essential services to our community each day. Please wear clothing suitable for light exercise.
Educator Self-Care: Rest & Relaxation
Join us as we explore sleep, rest, and relaxation! This 60-minute experiential session incorporates Breathe, Move, Rest practices that promote overall well-being.
Mindful Monday
Mindful Monday is a 30-minute, experiential mindfulness-based session designed to support the well-being of school-based personnel as they continue to provide essential services to our community each day. Please wear clothing suitable for light exercise.
Culture of Care, Part 2 (Teachers & Administrators)
The Culture of Care series will help you build knowledge to integrate self-care and social-emotional learning (SEL) skills in your classes. Topics explored in Part 2 include: The Neuroscience of Stress and Neuroplasticity.
#TeacherTuesday – Book Club with Dr. Tish Jennings
#TeacherTuesday Book Club with Dr. Tish Jennings Join Dr. Jennings for this three-day series, as she takes us through her new book Teacher Burnout Turnaround Strategies for Empowered Educators. All sessions will be closed-captioned. January 12 – Part I – Addressing Teacher Stress and Burnout January 19 – Part II – Preparing for Transformative Change […]
Neuroscience of Stress & Self-Care for Counselors & Mental Health Clinicians
This experiential session is designed to support the well-being of school-based mental health professionals as they continue to provide essential services to our community each day.
Virtual Field Trip to Support SEL in the Classroom – MS & HS
Educators and students, join us for an interactive virtual field trip to start off the new year. Together we will practice strategies to support SEL initiatives in the classroom focusing on Self-Awareness. To access the field trip, teachers sign up via this Zoom link and then you’ll share your screen with your students. This is […]
Virtual Field Trip to Support SEL in the Classroom – Elementary
Educators and students, join us for an interactive virtual field trip to start off the new year. Together we will practice strategies to support SEL initiatives in the classroom focusing on Self-Awareness. To access the field trip, teachers sign up via this Zoom link and then you’ll share your screen with your students. This is […]
Neuroscience of Stress & Educator Self-Care
This interactive session will explore the neuroscience of stress and its impact on the body. We will share how to develop resilience through the practice of simple strategies.
Culture of Care, Part 1 (Teachers & Administrators)
The Culture of Care series will help you build knowledge to integrate self-care and social-emotional learning (SEL) skills in your classes. Topics explored in Part 1 include: SEL & Self-Care, Respond vs. React: Superpowers, and Stress & Allostatic Load.
Neuroscience of Stress & Educator Self-Care
This interactive session will explore the neuroscience of stress and its impact on the body. We will share how to develop resilience through the practice of simple strategies.
Mindful Movement for Physical Educators, Part 2
Develop your Mindful Movement PE classes. In this one-hour interactive session, move and plan the integration of neuroscience and Mindful Movement to use with learners. Closed captioning provided.
Brain Breaks for Grades 6-12, Part 2
Reset, refocus, and manage stress with simple strategies. This interactive session will focus on implementing Brain Breaks for learners grades 6-12 and their teachers. Closed captioning provided.
Brain Breaks for Grades PreK-5, Part 2
Reset, refocus, and manage stress with simple strategies. This interactive session will focus on implementing Brain Breaks for learners grades PreK-5 and their teachers. Closed captioning provided.
Neuroscience of Stress & the Reciprocity of Self-Care
In this 60-minute, interactive RIDE-sponsored session, learn about the neuroscience of stress and the critical healing factors. Participants will engage in strategies to support the reciprocity of wellbeing, having an awareness of stressors, and the effect on the body and nervous system. They will understand the neuroscience behind why simple breathe, move, and rest strategies […]
Mindful Movement for Physical Educators, Part 1
Develop your Mindful Movement PE classes. In this one-hour interactive session, move and plan the integration of neuroscience and Mindful Movement to use with learners. Closed captioning provided.
Brain Breaks for Grades 6-12, Part 1
Reset, refocus, and manage stress with simple strategies. This interactive session will focus on implementing Brain Breaks for learners grades 6-12 and their teachers. Closed captioning provided.
Brain Breaks for Grades PreK-5, Part 1
Reset, refocus, and manage stress with simple strategies. This interactive session will focus on implementing Brain Breaks for learners grades PreK-5 and their teachers. Closed captioning provided. **Part 2 will take place on Nov. 16 at 7AM PDT/10AM EDT. Register for Part 2 here.
The Neuroscience of Stress
This interactive session will explore the neuroscience of stress and its impact on the body. We will share how to develop resilience through the practice of simple strategies. Closed captioning provided.
Culture of Care Institute
This four-part Culture of Care training prepares educators to deliver breathing, mindful movement, and relaxation exercises. Participants in the training will learn and be able to communicate how this approach promotes social-emotional learning (SEL) in the classroom. In this virtual setting, each session includes a self-care practice for participants, as well as time for Q […]
Early Childhood Educators Series
Join us for this series of live, interactive webinars for early childhood educators. 9/08: Mindfulness for ALL 9/15: Start with the Heart: Strategies to Build Resilience 9/22: Success Through Focus: Brain Breaks & Energizers
Train the Trainer to Implement a Culture of Care
Join us for this four-day Train the Trainer mini-series that focuses on self-care and a culture of care that helps build resilience. 9/14 Session 1: Building Belonging: Start with Heart 9/15 Session 2: SEL & Self-Care 9/16 Session 3: Introduction to Brain Breaks 9/17 Session 4: Implementing a Culture of Care
