Tap Into The Hidden Wisdom of People Around You

Dr. Jeff Wetzler shares the research, core frameworks and key insights in his book, ASK: Tap Into the Hidden Wisdom of People Around You for Unexpected Breakthroughs in Leadership and Life. Jeff outlines the most common things we fail to learn from those around us and why and then offers an actionable, 5-step method for turning […]

Stress Management for Educators: A Virtual Professional Learning Community

The workshop is an experiential and relational approach to stress management with emphasis on educator well-being. Over seven 45-minute, meeting-style sessions, participants embark on a practical exploration of stress management that employs a positive psychology lens and provides tools to query individual awareness, perception, and thoughts by identifying, shifting, and applying strategies that influence behavioral […]

Thrive Thursdays (Early): Start with the Heart

These sessions, each focusing on a specific grade band, will introduce Start With the Heart, a free curriculum to support well-being. Learners will explore the body’s stress response, the role of the brain and nervous system, neuroplasticity, brain anatomy, self-regulation, developing a growth mindset to support resiliency, reflecting on habits, and how their own well-being […]

Thrive Thursdays (Later): Start with the Heart

These sessions, each focusing on a specific grade band, will introduce Start With the Heart, a free curriculum to support well-being. Learners will explore the body’s stress response, the role of the brain and nervous system, neuroplasticity, brain anatomy, self-regulation, developing a growth mindset to support resiliency, reflecting on habits, and how their own well-being […]

Thrive Thursdays: Breathe, Move, & Rest to Kick Off the School Year

In these 30-minute sessions (divided by grade band), we will review our free resources and explain how building intentional student-facing routines through Breathe, Move, and Rest early in the school year can set the tone for the day, encourage co-regulation, support learner well-being, and build a sense of belonging in the classroom. July 27: Higher […]

Stress Management PLC for Educators (4 PM / 7 PM)

This professional learning community will provide an experiential and relational approach to stress management that aims to explore educator well-being over six 30-minute sessions. Join us for a practical exploration of stress management that encompasses a positive psychology lens to tools that query our individual awareness, perception, and thoughts by identifying, shifting, and applying strategies […]

Stress Management PLC for Educators (Wednesdays)

This professional learning community will provide an experiential and relational approach to stress management that aims to explore educator well-being. Join us for a practical exploration of stress management that encompasses a positive psychology lens to tools that query our individual awareness, perception, and thoughts by identifying, shifting, and applying strategies that influence behavioral outcomes.

Stress Management PLC for Educators (Mondays)

This professional learning community will provide an experiential and relational approach to stress management that aims to explore educator well-being. Join us for a practical exploration of stress management that encompasses a positive psychology lens to tools that query our individual awareness, perception, and thoughts by identifying, shifting, and applying strategies that influence behavioral outcomes.

K-3 Virtual Field Trip: NUBES EN EL CIELO

Give your K-3 class some #FridayFun with a virtual field trip! This 30-minute webinar will include a book reading of Nubes en el Cielo and Q&A with Costa Rican author and psychologist Ivo Cussianovich. This session will be conducted in Spanish.

K-3 Virtual Field Trip: CLOUDS IN THE SKY

Give your K-3 class some #WednesdayWellness with a virtual field trip! This 30-minute webinar will include a book reading of Clouds in the Sky and Q&A with Costa Rican author and psychologist Ivo Cussianovich.

May Mindfulness Meditation Series

“Most people are creatures of habit. When things go as planned, we feel in control. But when life throws a curveball, it can leave us feeling anxious and stressed.” -APA website, Oct 2021 Don’t let workplace stress derail your healthy routines. Whether just starting out or building upon our everyday routines for well-being, a mindfulness […]

Start with the Heart: Grades 9-12

In this interactive session, grade 9-12 educators will have access to Start with the Heart Curriculum and learn practical implementation strategies to embed SEL, breath, movement, and rest into the PreK-2 classroom.

Start with the Heart: Grades 6-8

In this interactive session, grade 6-8 educators will have access to Start with the Heart Curriculum and learn practical implementation strategies to embed SEL, breath, movement, and rest into the PreK-2 classroom.

Start with the Heart: Grades 3-5

In this interactive session, grade 3-5 educators will have access to Start with the Heart Curriculum and learn practical implementation strategies to embed SEL, breath, movement, and rest into the PreK-2 classroom.

Start with the Heart: PreK-2

In this interactive session, PreK-2 educators will have access to Start with the Heart Curriculum and learn practical implementation strategies to embed SEL, breath, movement, and rest into the PreK-2 classroom.

April Mindfulness Meditation Series

“Most people are creatures of habit. When things go as planned, we feel in control. But when life throws a curveball, it can leave us feeling anxious and stressed.” -APA website, Oct 2021 Don’t let workplace stress derail your healthy routines. Whether just starting out or building upon our everyday routines for well-being, a mindfulness […]

March Mindfulness Meditation Series

“Most people are creatures of habit. When things go as planned, we feel in control. But when life throws a curveball, it can leave us feeling anxious and stressed.” -APA website, Oct 2021 Don’t let workplace stress derail your healthy routines. Whether just starting out or building upon our everyday routines for well-being, a mindfulness […]

Start with the Heart: PreK-2

In this interactive session, PreK-2 educators will have access to Start with the Heart Curriculum and learn practical implementation strategies to embed SEL, breath, movement, and rest into the PreK-2 classroom.

Neuroscience of Stress and Reciprocity of Care

In this interactive session, participants will understand the neuroscience of stress and the physiology behind simple strategies to reduce stress and activate the parasympathetic nervous system.

Neuroscience of Stress and Reciprocity of Care

In this interactive session, participants will understand the neuroscience of stress and the physiology behind simple strategies to reduce stress and activate the parasympathetic nervous system.

Neuroscience of Stress and Reciprocity of Care

In this interactive session, participants will understand the neuroscience of stress and the physiology behind simple strategies to reduce stress and activate the parasympathetic nervous system.

Virtual Field Trips 6-8

Teachers, bring your students on a virtual field trip! In these 20-minute sessions, we will learn simple breathing, movement, and rest strategies to de-stress and have some fun along the way.

Celebrating Practitioner-Scholarship, Part 1: Fighting the Good Fight – Narratives of the African American Principalship

Join Dr. Isaac C. Carrier and Dr. Aaron J. Griffen, the authors of Fighting the Good Fight: Narratives of the African American Principalship, for a webinar celebrating Practitioner-Scholarship. They will be joined by special guests, including Principal Kennard Branch of DC Public Schools’ Garfield Prep, as we launch a new Practitioner-Scholarship series. These incredible school […]

Virtual Field Trips 9-12

Teachers, bring your students on a virtual field trip! In these 20-minute sessions, we will learn simple breathing, movement, and rest strategies to de-stress and have some fun along the way.

Virtual Field Trips 3-5

Teachers, bring your students on a virtual field trip! In these 20-minute sessions, we will learn simple breathing, movement, and rest strategies to de-stress and have some fun along the way.

Virtual Field Trips K-2

Teachers, bring your students on a virtual field trip! In these 20-minute sessions, we will learn simple breathing, movement, and rest strategies to de-stress and have some fun along the way.

Lead From Where You Are

“I’m just…” It’s a phrase we hear all the time. I’m just a teacher, I’m just an assistant principal, I’m just a tech director, I’m just a custodian. Identifying leadership traits in yourself changes your mindset when thinking about leading those around you. It’s our job to find those traits, focus our efforts on growth […]

February Mindfulness Meditation Series

“Most people are creatures of habit. When things go as planned, we feel in control. But when life throws a curveball, it can leave us feeling anxious and stressed.” -APA website, Oct 2021 Don’t let workplace stress derail healthy routines. Whether just starting out or building upon our  everyday routines for well-being, a mindfulness meditation […]

Compassion & Adult SEL Series

How can administrators, along with faculty and staff, show compassion not only for our students, but for ourselves and each other? Join former school administrators Katie Barr and Tristan Love for a 3-session series that focuses on adult well-being. Session I – Toast to Myself Session II – Grounding in Joy Session III – Circles […]

Resources for youth

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