For Educators

We provide professional development and self-care strategies via adult Brain Breaks, trainings and webinars. We also offer ongoing support for our partner districts and organizations. Continuing ed unit opportunities available.


For Students

We provide a range of free classroom resources that include learner Brain Breaks, health & wellness curricula,  and Virtual PE. Our mission is to promote social, emotional, and academic development for all learners.

  • Suzanne Nason

Descanse, Muévase, Respire

Nuestra biblioteca lo lleva a través de técnicas de respiración que lo ayudarán a concentrarse, sentir emociones y una sensación de calma. Cada técnica de respiración se modela en tutoriales en video de 1 a 2 minutos.