For Educators

We provide professional development and self-care strategies via adult Brain Breaks, trainings and webinars. We also offer ongoing support for our partner districts and organizations. Continuing ed unit opportunities available.

For Students

We provide a range of free classroom resources that include learner Brain Breaks, health & wellness curricula, and Virtual PE. Our mission is to promote social, emotional, and academic development for all learners.

Pure Community Past Webinars < back

Exploring Movement for All Bodies

DURATION: 45 mins

Originally Aired: FRIDAY, MAY 7, 14, & 21 AT 12PM PDT / 3PM EDT

Aleksei Weaver

MAY 7 Webinar

MAY 14 Webinar

MAY 21 Webinar

DESCRIPTION:

Movement and mental health are inextricably connected. For Mental Health Awareness Month, join certified personal trainer and trauma-informed fitness professional Aleksei Weaver for a series of 45-minute sessions that invite participants to move in support of body awareness, connection, and their unique needs. This movement-based series incorporates breathing strategies and is divided into standing (5/7), seated (5/14), and floor-based (5/21) sessions for accessibility. Closed captioning provided. Please wear clothing suitable for light exercise.

Aleksei Weaver

Owner & Coach at Alien Athletes

As owner and coach at Alien Athletes, Aleksei Weaver provides trauma-informed, inclusive fitness for all bodies. Aleksei is a NASM-certified personal trainer, corrective exercise specialist, and performance enhancement specialist; XPT certified personal breathing coach, certified trauma-informed fitness professional, former Division I athlete, and Master of Theological Studies with a focus in ethics and social justice from Vanderbilt University.