Please join us Mondays, Wednesdays & Fridays for a 12 session series. Each session is 65 minutes. Participants can join any session in the series. We know that balancing the needs of online instruction and planning for a return in the fall is challenging. We have planned this series to help you build knowledge, self care and social emotional learning skills into your online & in person classes. Every session is free and live.
Culture of Care Series:
Mon 4/27 Session 1: Social and Emotional Learning (SEL) & Self-Care [PDF] [Video]
Wed 4/29 Session 2: Respond vs. React: Super Powers [PDF] [Video]
Fri 5/1 Session 3: Stress & Allostatic Load [PDF] [Video]
Mon 5/4 Session 4: The Neuroscience of Stress, Part 1 [PDF] [Video]
Wed 5/6 Session 5: The Neuroscience of Stress, Part 2 [PDF] [Video]
Fri 5/8 Session 6: Neuroplasticity [PDF] [Video]
Mon 5/11 Session 7: Creating Healthy Habits [PDF] [Video]
Wed 5/13 Session 8: Taking in the Good [PDF] [Video]
Fri 5/15 Session 9: Six Critical Healing Factors [PDF] [Video]
Mon 5/18 Session 10: Building Belonging – Emotion & Cognition [PDF] [Video]
Wed 5/20 Session 11: Brain Breaks Implementation [PDF] [Video]
Fri 5/22 Session 12: Culture of Care Implementation [PDF]