We know that balancing the needs of online instruction and planning for a return in the fall is challenging. We have planned this series to help you build knowledge, self-care, and social-emotional learning skills into your online and in-person classes.

Session 1: Social and Emotional Learning (SEL) & Self-Care  
Session 2: Respond vs. React: Super Powers 
Session 3: Stress & Allostatic Load ]
Session 4: The Neuroscience of Stress, Part 1 
Session 5: The Neuroscience of Stress, Part 2  
Session 6: Neuroplasticity ]
Session 7: Creating Healthy Habits 
Session 8: Taking in the Good 
Session 9: Six Critical Healing Factors  
Session 10: Building Belonging – Emotion & Cognition
Session 11: Brain Breaks Implementation 
Session 12: Culture of Care Implementation