Join Dr. Jennings for this three-day series, as she takes us through her new book Teacher Burnout Turnaround Strategies for Empowered Educators. All sessions will be closed-captioned.
January 12 – Part I – Addressing Teacher Stress and Burnout [Video] [PDF]
January 19 – Part II – Preparing for Transformative Change
January 26 – Part III – Empowering Teachers
This experiential session is designed to support the well-being of school-based mental health professionals as they continue to provide essential services to our community each day.
This interactive session will explore the neuroscience of stress and its impact on the body. We will share how to develop resilience through the practice of simple strategies.
The Culture of Care series will help you build knowledge to integrate self-care and social-emotional learning (SEL) skills in your classes. Topics explored in Part 1 include: SEL & Self-Care, Respond vs. React: Superpowers, and Stress & Allostatic Load.
This interactive session will explore the neuroscience of stress and its impact on the body. We will share how to develop resilience through the practice of simple strategies.
This Mindful Monday series, geared towards mental health providers (MHPs), will offer experiential mindfulness-based sessions designed to support the well-being of school-based MHPs as they continue to provide essential services to our community each day.
Nov. 2: [Video] [PDF] Nov. 9: [Video] [PDF] Nov. 16: [Video] [PDF]
Nov. 23: [Video] [PDF] Nov. 30: [Video] [PDF]
Join us for an experiential session designed to support the integration of caring for yourself, the educator, while supporting the social and emotional learning (SEL) initiatives for your students. Participants will apply focused awareness of each of the 5 SEL competencies during each session. We will explore safe and supportive relationships, strengthening co-regulation with others, and building interaction skills that support social competence and academic success in a practical context with SEL. This 45-minute session will be offered each Wednesday through November 18th.
Sept. 23: [Video] [PDF] Sept. 30: [Video] [PDF] Oct. 7: [Video] [PDF]
Oct. 14: [Video] [PDF] Oct. 21: [Video] [PDF] Oct. 28: [Video] [PDF]
Nov. 4: [Video] [PDF] Nov. 11: [Video] [PDF] Nov. 18: [Video] [PDF]
In this 60-minute, interactive RIDE-sponsored session, learn about the neuroscience of stress and the critical healing factors. Participants will engage in strategies to support the reciprocity of wellbeing, having an awareness of stressors, and the effect on the body and nervous system. They will understand the neuroscience behind why simple breathe, move, and rest strategies are effective tools for stress management and self-regulation to build resilience.
Educators, caregivers, and community members: Join us for this 5-session series of live, interactive webinars that will focus on your self-care through the lens of CASEL’s five SEL competencies.
This Mindful Monday series, geared towards mental health providers (MHPs), will offer experiential mindfulness-based sessions designed to support the well-being of school-based MHPs as they continue to provide essential services to our community each day.
9/14: Session 1 [PDF]
9/21: Session 2 [PDF] [Video]
9/28: Session 3 [PDF] [Video]
Join us for this 5-session series of live, interactive webinars that will focus on your self-care through the lens of CASEL’s five SEL competencies.
Join us for this four-day Train the Trainer mini-series that focuses on self-care and a culture of care that helps build resilience.
9/14 Session 1: Building Belonging: Start with Heart [Video] [PDF]
9/15 Session 2: SEL & Self-Care [Video] [PDF]
9/16 Session 3: Introduction to Brain Breaks [Video] [PDF]
9/17 Session 4: Implementing a Culture of Care [Video] [PDF]
Please join us Mondays, Wednesdays and Fridays for a 12-session series. We know that balancing the needs of online instruction and planning for a return in the fall is challenging. This series will help you build knowledge to integrate self-care and social-emotional learning skills into your online and in-person classes. Every session is free and live.
7/27 Session 1: Social and Emotional Learning (SEL) & Self-Care [Video] [PDF]
7/29 Session 2: Respond vs. React: Superpowers [Video] [PDF]
7/31 Session 3: Stress & Allostatic Load [Video] [PDF]
8/3 Session 4: The Neuroscience of Stress, Part 1 [Video] [PDF]
8/5 Session 5: The Neuroscience of Stress, Part 2 [Video] [PDF]
8/7 Session 6: Neuroplasticity [Video] [PDF]
8/10 Session 7: Creating Healthy Habits [Video] [PDF]
8/12 Session 8: Taking in the Good [Video] [PDF]
8/14 Session 9: Six Critical Healing Factors [Video] [PDF]
8/17 Session 10: Building Belonging – Emotion & Cognition [Video] [PDF]
8/19 Session 11: Brain Breaks Implementation [Video] [PDF]
8/21 Session 12: Culture of Care Implementation [Video] [PDF]
Join us for this four-day mini-series that focuses on self-care and a culture of care that helps build resilience.
8/17: Building Belonging: Start with Heart [Video] [PDF]
8/18: SEL & Self-Care [Video] [PDF]
8/19: Introduction to Brain Breaks [Video] [PDF]
8/20: Implementing a Culture of Care [Video] [PDF]
In this 45-minute interactive session, high school students will learn about the neuroscience of stress and engage in strategies to help address its impact on the mind and body.
