For Educators

We provide professional development and self-care strategies via adult Brain Breaks, trainings and webinars. We also offer ongoing support for our partner districts and organizations. Continuing ed unit opportunities available.

For Students

We provide a range of free classroom resources that include learner Brain Breaks, health & wellness curricula,  and Virtual PE. Our mission is to promote social, emotional, and academic development for all learners.

Pure Community Past Webinars < back

Autocuidado y Manejo Del Estrés Para Profesionales De Primera Respuesta al COVID-19

Originally Aired: MAY 15-21 at 7 AM PST / 10 AM EST

Susana Cruylles


Presentadora: Dra. Yamilka Alsina-Martin, Dra. Nuria A. Sabaté, Dra. María Rolón y Susana de Cruylles

Módulo 1: Introducción y estrés
Módulo 2: Neurociencia del estrés y Claves traumáticas
Módulo 3: Estrategias de manejo del estrés: cognitivas y emocionales
Módulo 4: Autocuidados

Susana Cruylles

International Trainer

Susana is originally from Spain. She is a Clinical Psychologist, Family Therapist and International Partnership Professor at Stanford University, Susana holds a Masters in Child and Adolescent Psychiatry (King´s College, London) and is a Mindful Educator. She has been working in both the Spanish and British public and private mental health systems and is the former coordinator of the Parenting and Child Trauma Programs in public hospitals in Madrid, Spain. Susana is an active collaborator in Spanish national newspapers, as well as in the International NGO’s mental health teams.