Join us as we explore sleep, rest, and relaxation! These 30-minute experiential sessions incorporate Breathe, Move, Rest practices that promote overall well-being.
Michelle is Director of Partnerships for Pure Edge Inc. Originally from New Jersey, Michelle completed her collegiate studies in Buffalo New York earning a BS in Sports Medicine, Minor in Sports Psychology and a Masters in Counseling & Human Services at Canisius College. Michelle has worked in her respective community in the public school setting, higher education, and the nonprofit sector.
Currently, Michelle teaches stress management at George Washington University and serves on the board of directors of local nonprofits.