For Educators

We provide professional development and self-care strategies via adult Brain Breaks, trainings and webinars. We also offer ongoing support for our partner districts and organizations. Continuing ed unit opportunities available.

For Students

We provide a range of free classroom resources that include learner Brain Breaks, health & wellness curricula, and Virtual PE. Our mission is to promote social, emotional, and academic development for all learners.

Virtual PE Classes

We are committed to supporting well being by helping our educators and learners easily access content with our Virtual PE Mindful Movement Classes. We have granted copyright to you to use and share broadly. We offer these to download with love and gratitude for the work you do everyday. Let’s keep moving, together!

Grades K-5

Mindful Movement Classes

K-5 PE Mindful Movement 1
16x9

K-5 PE Mindful Movement 2
16x9

K-5 PE Mindful Movement 3
16x9

K-5 PE Mindful Movement 4
16x9

K-5 PE Mindful Movement 5
16x9

K-5 PE Mindful Movement 6
16x9

K-5 PE Mindful Movement 7
16x9

K-5 PE Mindful Movement 8
16x9

Grades 6-12

Mindful Movement Classes

6-12 PE Mindful Movement 1
16x9

6-12 PE Mindful Movement 2
16x9

6-12 PE Mindful Movement 3
16x9

6-12 PE Mindful Movement 4
16x9

6-12 PE Mindful Movement 5
16x9

6-12 PE Mindful Movement 6
16x9

Manuals

Mindful Movement

K-5 PE Mindful Movement Manual
Download

6-12 PE Mindful Movement Manual
Download