For Educators

We provide professional development and self-care strategies via adult Brain Breaks, trainings and webinars. We also offer ongoing support for our partner districts and organizations. Continuing ed unit opportunities available.


For Students

We provide a range of free classroom resources that include learner Brain Breaks, health & wellness curricula,  and Virtual PE. Our mission is to promote social, emotional, and academic development for all learners.

  • Suzanne Nason

Unit 5 + Posture Guide: Power to Lead with Kindness

Unit 5 reflects on the practice of mindfulness toward classmates and oneself to enhance students’ well-being, as well as their ability to lead with kindness and compassion.