For Educators

We provide professional development and self-care strategies via adult Brain Breaks, trainings and webinars. We also offer ongoing support for our partner districts and organizations. Continuing ed unit opportunities available.


For Students

We provide a range of free classroom resources that include learner Brain Breaks, health & wellness curricula,  and Virtual PE. Our mission is to promote social, emotional, and academic development for all learners.

  • Suzanne Nason

Unit 2 + Posture Guide: Power to Tame Your Temper

Unit 2 teaches the principle of neuroplasticity, with a focus on how to train the brain to facilitate learning. Students will be exposed to basic brain science to foster an understanding of their impulses, as well as strategies to help them manage strong emotions including anger, frustration, impatience, sadness, embarrassment, jealousy, and fear.