Unit 2 + Posture Guide: Power to Tame Your Temper

Our Partners I Our Impact

Unit 2 teaches the principle of neuroplasticity, with a focus on how to train the brain to facilitate learning. Students will be exposed to basic brain science to foster an understanding of their impulses, as well as strategies to help them manage strong emotions including anger, frustration, impatience, sadness, embarrassment, jealousy, and fear.

Success Through Focus

Unit 2 teaches the principle of neuroplasticity, with a focus on how to train the brain to facilitate learning. Students will be exposed to basic brain science to foster an understanding of their impulses, as well as strategies to help them manage strong emotions including anger, frustration, impatience, sadness, embarrassment, jealousy, and fear.

The Book Applied Mindfulness

Unit 2 teaches the principle of neuroplasticity, with a focus on how to train the brain to facilitate learning. Students will be exposed to basic brain science to foster an understanding of their impulses, as well as strategies to help them manage strong emotions including anger, frustration, impatience, sadness, embarrassment, jealousy, and fear.

Research Shows Benefits

Unit 2 teaches the principle of neuroplasticity, with a focus on how to train the brain to facilitate learning. Students will be exposed to basic brain science to foster an understanding of their impulses, as well as strategies to help them manage strong emotions including anger, frustration, impatience, sadness, embarrassment, jealousy, and fear.