For Educators

We provide professional development and self-care strategies via adult Brain Breaks, trainings and webinars. We also offer ongoing support for our partner districts and organizations. Continuing ed unit opportunities available.

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For Students

We provide a range of free classroom resources that include learner Brain Breaks, health & wellness curricula, and Virtual PE. Our mission is to promote social, emotional, and academic development for all learners.

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  • Suzanne Nason

Unidad 5: Juego de Herramientas Para Una Vida Equilibrada

En la Unidad 5, comenzamos a pasar de las prácticas concretas y la identificación de factores estresantes, estados de ánimo, fisiología y estrategia a la comprensión de lo que sustenta la forma en que nos vemos a nosotros mismos como seres humanos.

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