For Educators

We provide professional development and self-care strategies via adult Brain Breaks, trainings and webinars. We also offer ongoing support for our partner districts and organizations. Continuing ed unit opportunities available.

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For Students

We provide a range of free classroom resources that include learner Brain Breaks, health & wellness curricula, and Virtual PE. Our mission is to promote social, emotional, and academic development for all learners.

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  • Suzanne Nason

Unidad 2: El Poder de Domar a Tu Genio

“Power tips” o consejos poderosos sobre cómo domar tu dragón interior o la respiración de castillo y la comprensión sobre qué es “mindful” o “unmindful” (consciente o inconsciente).

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