For Educators

We provide professional development and self-care strategies via adult Brain Breaks, trainings and webinars. We also offer ongoing support for our partner districts and organizations. Continuing ed unit opportunities available.


For Students

We provide a range of free classroom resources that include learner Brain Breaks, health & wellness curricula,  and Virtual PE. Our mission is to promote social, emotional, and academic development for all learners.

  • Suzanne Nason

Unidad 2: El Poder de Domar a Tu Genio

“Power tips” o consejos poderosos sobre cómo domar tu dragón interior o la respiración de castillo y la comprensión sobre qué es “mindful” o “unmindful” (consciente o inconsciente).