For Educators

We provide professional development and self-care strategies via adult Brain Breaks, trainings and webinars. We also offer ongoing support for our partner districts and organizations. Continuing ed unit opportunities available.

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For Students

We provide a range of free classroom resources that include learner Brain Breaks, health & wellness curricula, and Virtual PE. Our mission is to promote social, emotional, and academic development for all learners.

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  • Suzanne Nason

Mindful Movement Sequence Guide

Pure PE offers Mindful Movement sequences for delivery in the physical education setting and helps to build strength, flexibility, balance, coordination, focus and relaxation. Each sequence includes three main elements: breathe, move, and rest. These sequences can be easily integrated into an existing physical education program.

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