Unit 2 will help students grow their self-awareness. They will practice noticing and labeling the emotions they feel and understanding their triggers, explore what is important to them by thinking about what it means to be their best self, and build an understanding of sensations associated with breath, movement, emotions, and eating through mindfulness. To download the Flourish curriculum units for grades 4-5, first watch CSP Flourish: Introduction for Educators.
We provide professional development and self-care strategies via adult Brain Breaks, trainings and webinars. We also offer ongoing support for our partner districts and organizations. Continuing ed unit opportunities available.