We provide professional development and self-care strategies via adult Brain Breaks, trainings and webinars. We also offer ongoing support for our partner districts and organizations. Continuing ed unit opportunities available.
We provide a range of free classroom resources that include learner Brain Breaks, health & wellness curricula, and Virtual PE. Our mission is to promote social, emotional, and academic development for all learners.
Our Brain Breaks Video Library takes you through breathe, move, and rest techniques that will help with focus, feeling emotions and a sense of calm. Each technique is modeled in 1-to-2-minute video tutorials.