Stress Management for High School Students

Presented by
Michelle Mitchell

ON DEMAND WEBINAR

Details:
WEDNESDAY, APRIL 29 AT 1PM PST/12PM EST

In this 30 minute interactive session, we will share the neuroscience of stress and its impact on the body. You will learn simple strategies to alleviate stress through breath, movement & rest.

Back to Full Webinar Series

Michelle Mitchell

Director of Partnerships & National Trainer

Michelle is Director of Partnerships – East.  Originally from New Jersey, Michelle completed her collegiate studies in Buffalo New York earning a BS in Sports Medicine, Minor in Sports Psychology and a Masters in Counseling & Human Services at Canisius College. While obtaining her undergraduate degree Michelle played soccer. While in graduate school, she served in AmeriCorps Athletes in Service Program which placed her in the City of Buffalo’s Public School system teaching workshops and mentoring students in life skills such as violence prevention and cultural diversity.

Michelle continued her work with students in the public school system in Northern Virginia as a school counselor and co-founder of the nonprofit organization YoKid…Stretch Your Limits and the National Kids Yoga Conference. She also teaches stress management at George Washington University.