Stress Management for High School Students

Presented by
Michelle Mitchell

ON DEMAND WEBINAR

Details:
WEDNESDAY, APRIL 29 AT 1PM PST/12PM EST

In this 30-minute interactive session, we will share the neuroscience of stress and its impact on the body. You will learn simple strategies to alleviate stress through breath, movement & rest.

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Michelle Mitchell

Director of Partnerships & National Trainer

Michelle is Director of Partnerships for Pure Edge Inc. Originally from New Jersey, Michelle completed her collegiate studies in Buffalo New York earning a BS in Sports Medicine, Minor in Sports Psychology and a Masters in Counseling & Human Services at Canisius College. Michelle has worked in her respective community in the public school setting, higher education, and the nonprofit sector.

Currently, Michelle teaches stress management at George Washington University and serves on the board of directors of local nonprofits.