Self-care is primary to caring for others. This session will cover utilizing Brain Breaks to reset, as well as maintain and model one’s own self-regulation during times of stress.
Self-care is primary to caring for others. This session will cover utilizing Brain Breaks to reset, as well as maintain and model one’s own self-regulation during times of stress.
Brain Breaks by Pure Edge is a wellness app designed to help children find calm, focus their minds, and build healthy coping skills. With over 100+ engaging videos—ranging from 1 to 5 minutes—kids can recharge anytime, anywhere.
100% Free. No Ads. No Data Selling.
Resources for youth
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There are many variations of passages of Lorem Ipsum available, but the majority have suffered.
There are many variations of passages of Lorem Ipsum available, but the majority have suffered.
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