Pure Power is our full, evidence-based curriculum for grade levels K-2, 3-5, and 6-12. The curriculum covers a variety of content areas related to resilience and well-being, and includes mindful movement and breathing exercises that promote self-regulation. This two-day training introduces educators to Pure Power, reviews the research behind the curriculum, and supports educators with the skills they need to start implementation, including an introduction to teaching simple mindful movement sequences. The training can be adapted for K-5 or 6-12 grade levels All attendees must come in suitable clothing for light exercise.