Evidence-Based
Curriculum
What’s the science behind our curriculum? We are proud to share the findings from Stanford University’s latest research on Pure Power, our flagship curriculum, along with further research that illustrates the effectiveness of our program.
Stanford University researchers found that Pure Power improved children’s objectively measured sleep over two years, leading to an addition 74 minutes of sleep per night.
• 347 subjects, 167 answered questionnaire
• 4 days of participation in 5 two-hour talks
Pure Power was studied as part of an early intervention model for the prevention of pathology and promotion of resilience after the 2020 earthquakes in Puerto Rico.
Pure Power Improves Grade Point Average
• 112 students in a New York City public high school
• 49 classes over 1 year (yoga versus standard P.E.)
A randomized control trial found that Pure Power improved academic performance in urban high school students as compared to standard physical education classess.
