For Educators

We provide professional development and self-care strategies via adult Brain Breaks, trainings and webinars. We also offer ongoing support for our partner districts and organizations. Continuing ed unit opportunities available.

For Students

We provide a range of free classroom resources that include learner Brain Breaks, health & wellness curricula,  and Virtual PE. Our mission is to promote social, emotional, and academic development for all learners.

Neuroscience of Stress for Parents

In this 45-minute interactive session, parents/caregivers will learn about the neuroscience of stress and the critical healing factors. They will engage in strategies to support the reciprocity of wellbeing, having an awareness of stressors, and practicing simple strategies to be more responsive.

Family Brain Breaks

In this 45-minute interactive family session, families will engage in calming as well as energizing activities. Dress comfortably and join us with our kids. Together, we will learn to breathe, move, and rest. Appropriate for PreK – 8th grade children & their parents.