We provide professional development and self-care strategies via adult Brain Breaks, trainings and webinars. We also offer ongoing support for our partner districts and organizations. Continuing ed unit opportunities available.
We provide a range of free classroom resources that include learner Brain Breaks, health & wellness curricula, and Virtual PE. Our mission is to promote social, emotional, and academic development for all learners.
In this 45-minute interactive session, parents/caregivers will learn about the neuroscience of stress and the critical healing factors. They will engage in strategies to support the reciprocity of wellbeing, having an awareness of stressors, and practicing simple strategies to be more responsive.
In this 45-minute interactive family session, families will engage in calming as well as energizing activities. Dress comfortably and join us with our kids. Together, we will learn to breathe, move, and rest. Appropriate for PreK – 8th grade children & their parents.
In this series, experience Brain Breaks as a family. Thirty minutes of interactive Breathe, Move, Rest strategies will be provided for your family.
In this series, experience Brain Breaks as a family. Thirty minutes of interactive Breathe, Move, Rest strategies will be provided for your family.
In this series, experience Brain Breaks as a family. Thirty minutes of interactive Breathe, Move, Rest strategies will be provided for your family.
In this series, experience Brain Breaks as a family. Thirty minutes of interactive Breathe, Move, Rest strategies will be provided for your family.
Experimenta Descansos Cerebrales en familia. Treinta minutos de estrategias interactivas de respiración, movimiento y descanso en un entorno familiar.
In this series, experience Brain Breaks as a family. This session will focus on the interactive nature of Breathe, Move, Rest to enhance sleep.
In this series, experience Brain Breaks as a family. The first session focuses on “Time In.”