For Educators

We provide professional development and self-care strategies via adult Brain Breaks, trainings and webinars. We also offer ongoing support for our partner districts and organizations. Continuing ed unit opportunities available.

For Students

We provide a range of free classroom resources that include learner Brain Breaks, health & wellness curricula,  and Virtual PE. Our mission is to promote social, emotional, and academic development for all learners.

Audience: Grades 6-12

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Thrive Thursdays (Early): Start with the Heart

These sessions, each focusing on a specific grade band, will introduce Start With the Heart, a free curriculum to support well-being. Learners will explore the body’s stress response, the role of the brain and nervous system, neuroplasticity, brain anatomy, self-regulation, developing a growth mindset to support resiliency, reflecting on habits, and how their own well-being exists in relationship with the well-being of their communities. Sept. 21: High School, Sept. 28: Middle School, Oct. 5: Elementary (3-5), Oct. 12: Early Childhood (PreK-2)

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Thrive Thursdays (Later): Start with the Heart

These sessions, each focusing on a specific grade band, will introduce Start With the Heart, a free curriculum to support well-being. Learners will explore the body’s stress response, the role of the brain and nervous system, neuroplasticity, brain anatomy, self-regulation, developing a growth mindset to support resiliency, reflecting on habits, and how their own well-being exists in relationship with the well-being of their communities. Sept. 21: High School, Sept. 28: Middle School, Oct. 5: Elementary (3-5), Oct. 12: Early Childhood (PreK-2)

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Thrive Thursdays: Breathe, Move, & Rest to Kick Off the School Year

In these 30-minute sessions (divided by grade band), we will review our free resources and explain how building intentional student-facing routines through Breathe, Move, and Rest early in the school year can set the tone for the day, encourage co-regulation, support learner well-being, and build a sense of belonging in the classroom. July 27: Higher Education, Aug. 3: Middle and High, Aug. 10: Elementary, Aug. 17: Early Childhood.

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Virtual Field Trip: Curiosity Before Judgment | Meet the Filmmaker

Join us with your class (all grade levels welcomed) for a 30-minute, webinar-style virtual field trip with Abhi Nangia of Better World Ed! Better World Ed is a nonprofit creating authentic stories to reweave community, humanize learning, and teach curiosity before judgment about self, others, and our world. We will share a short, wordless video, followed by questions from lesson plans to get classrooms wondering and engaging. “Meet the filmmaker,” ask questions, and learn more about the mission of Better World Ed.

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Virtual Field Trip Series: Curiosity Before Judgment | Meet the Filmmaker

Join us with your class for a series of three 30-minute, webinar-style virtual field trips with Abhi Nangia of Better World Ed! Better World Ed is a nonprofit creating authentic stories to reweave community, humanize learning, and teach curiosity before judgment about self, others, and our world. During each field trip, we will share a short, wordless video, followed by questions from lesson plans to get classrooms wondering and engaging. “Meet the filmmaker,” ask questions, and learn more about the mission of Better World Ed.
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Virtual Field Trips 6-8

Teachers, bring your students on a virtual field trip! In these 20-minute sessions, we will learn simple breathing, movement, and rest strategies to de-stress and have some fun along the way.

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Virtual Field Trip to Support SEL in the Classroom – MS & HS

Educators and students, join us for an interactive virtual field trip to start off the new year. Together we will practice strategies to support SEL initiatives in the classroom focusing on Self-Awareness. To access the field trip, teachers sign up via this Zoom link and then you’ll share your screen with your students. This is a 30 minute session with closed captioning.