For Educators

We provide professional development and self-care strategies via adult Brain Breaks, trainings and webinars. We also offer ongoing support for our partner districts and organizations. Continuing ed unit opportunities available.

For Students

We provide a range of free classroom resources that include learner Brain Breaks, health & wellness curricula, and Virtual PE. Our mission is to promote social, emotional, and academic development for all learners.

Heart, Mind & Body: Principal Perspective – Leading in a Time of Physical Distancing

Dawn began her service of teaching 25 years ago and has worked as a teacher for the NYC DOE teaching in Harlem, NYC for 16 years and has served as Principal of Thurgood Marshall Academy Lower School (TMALS) for the past 9 years. Dawn Brooks-DeCosta, EdD will share how to incorporate culturally responsive pedagogy to maintain positive school culture during remote learning with an emphasis on the well-being of her staff, scholars and families through Ruler, Brain Breaks and Self-Care programs.

Heart, Mind & Body: The Impact of Stress & Ways to Build Resilience

Join us for a live webinar with Goldie Hawn. She is an Academy Award winning actress, producer, director, best-selling author and true children’s advocate. She is also the Founder of The Goldie Hawn Foundation. Working with leading neuroscientists, educators, psychologists and researchers, the Foundation developed MindUP ™ an evidence-based curriculum and teaching model for grades K-12 that provide tools to help children self-regulate and understand their own emotions, moods and behaviors; reduce stress and anxiety; sharpen concentration; increase empathy; and improve academic performance.