In this 45-minute interactive session, high school students will learn about the neuroscience of stress and engage in strategies to help address its impact on the mind and body.
In this 45-minute interactive session, parents/caregivers will learn about the neuroscience of stress and the critical healing factors. They will engage in strategies to support the reciprocity of wellbeing, having an awareness of stressors, and practicing simple strategies to be more responsive.
Join our expert panelists, Dr. Victor Carrion and Teri Lawler, who will answer your questions about stress and anxiety in the context of trauma-informed care.
In this special session, Susana de Cruylles & Dr. Hilit Kletter of Stanford University will provide coping strategies for college students.
In this 30-minute interactive session, we will share the neuroscience of stress and its impact on the body. You will learn simple strategies to alleviate stress through breath, movement & rest.