Self-Care & Social-Emotional Learning Series

Educators, caregivers, and community members: Join us for this 5-session series of live, interactive webinars that will focus on your self-care through the lens of CASEL’s five SEL competencies.

10/1:   Self-Care & Self-Awareness [Video] [PDF]
10/8:   Self-Care & Self-Management [Video] [PDF]
10/15: Self-Care & Social Awareness [Video] [PDF]
10/22: Self-Care & Relationship Skills [Video] [PDF]
10/29: Self-Care & Responsible Decision Making [Video] [PDF]

Neuroscience of Stress for Parents

In this 45-minute interactive session, parents/caregivers will learn about the neuroscience of stress and the critical healing factors. They will engage in strategies to support the reciprocity of wellbeing, having an awareness of stressors, and practicing simple strategies to be more responsive.

Family Brain Breaks

In this 45-minute interactive family session, families will engage in calming as well as energizing activities. Dress comfortably and join us with our kids. Together, we will learn to breathe, move, and rest. Appropriate for PreK – 8th grade children & their parents.

Heart, Mind & Body: The Impact of Stress & Ways to Build Resilience

Join us for a live webinar with Goldie Hawn. She is an Academy Award winning actress, producer, director, best-selling author and true children’s advocate. She is also the Founder of The Goldie Hawn Foundation. Working with leading neuroscientists, educators, psychologists and researchers, the Foundation developed MindUP ™ an evidence-based curriculum and teaching model for grades K-12 that provide tools to help children self-regulate and understand their own emotions, moods and behaviors; reduce stress and anxiety; sharpen concentration; increase empathy; and improve academic performance.