In this 45-minute interactive session, high school students will learn about the neuroscience of stress and engage in strategies to help address its impact on the mind and body.
Integrating the Pure Power Neuroscience Unit
In this interactive session, we will plan and develop rituals and routines to support your well-being and for your learners. In this interactive session, educators will develop an understanding of how to integrate A Peek Inside the Amazing Brain (PreK-5) & The Neuroscience of Stress (6-12) for the first four weeks of school.
Planning for the Return: Building Student Agency
Join our two award-winning mindful educators who have successfully implemented mindfulness and well-being into their school programs. Meet the educators who continually build student agency though their creativity and dedication. Learn how they have created virtual SEL sessions & mentored the team of NuYu!
Heart, Mind & Body Series: Learners & Leaders
In this special session highlighting Mental Health Awareness Month, meet an incredible group of CA & NJ high school student leaders who are focused on supporting mental health through service to others. Our panelists are students from Kearny High School in San Diego, CA, & NuYu Club leaders from West Windsor-Plainsboro High School, NJ. These leaders are focusing on mindfulness & wellness strategies to promote the importance of mental health.
Power of Mindfulness Series: Mindful Speech & Action
This experiential session Mindful Speech and Action will focus on the difference between mindful and non-mindful speech and action. This will be primarily for youth, grades: 6th-12th.
Stress Management for High School Students
In this 30-minute interactive session, we will share the neuroscience of stress and its impact on the body. You will learn simple strategies to alleviate stress through breath, movement & rest.
Power of Mindfulness Series: STOP
This session will articulate the difference between “responding” and “reacting” to a situation through the four steps of STOP. The target audience is educators and youth, grades 6-12.
Power of Mindfulness Series: Body, Breath & Mind, Part 2
This experiential session Body, Breath and Mind, Part 2: Taking in the Good will increase understanding that, Taking in the Good, can be used to commit positive experiences to long-term memory. This will be primarily for Youth, grades: 6th-12th.
Power of Mindfulness Series: Body, Breath & Mind, Part 1
This experiential session will allow participants to develop an understanding of mindfulness practice and its application to habitual thoughts. The target audience is educators and youth, grades 6-12.
Power of Mindfulness Series: Body, Breath, Online
This experiential session allows participants to have a working understanding of the breath-body connection and its relationship to technology. The target audience is educators and youth, grades 6-12.
