Please join us Mondays, Wednesdays and Fridays for a 12-session series. We know that balancing the needs of online instruction and planning for a return in the fall is challenging. This series will help you build knowledge to integrate self-care and social-emotional learning skills into your online and in-person classes. Every session is free and live.
7/27 Session 1: Social and Emotional Learning (SEL) & Self-Care [Video] [PDF]
7/29 Session 2: Respond vs. React: Superpowers [Video] [PDF]
7/31 Session 3: Stress & Allostatic Load [Video] [PDF]
8/3 Session 4: The Neuroscience of Stress, Part 1 [Video] [PDF]
8/5 Session 5: The Neuroscience of Stress, Part 2 [Video] [PDF]
8/7 Session 6: Neuroplasticity [Video] [PDF]
8/10 Session 7: Creating Healthy Habits [Video] [PDF]
8/12 Session 8: Taking in the Good [Video] [PDF]
8/14 Session 9: Six Critical Healing Factors [Video] [PDF]
8/17 Session 10: Building Belonging – Emotion & Cognition [Video] [PDF]
8/19 Session 11: Brain Breaks Implementation [Video] [PDF]
8/21 Session 12: Culture of Care Implementation [Video] [PDF]