Rest and Reset (All Staff)

Presented by
Michelle Mitchell

UPCOMING WEBINAR

Details:
MONDAY, MAY 17 AT 8 AM PDT / 11 AM EDT

Duration: 1 hr

In this experiential session, we’ll guide you through breathing, movement, and rest strategies to help you reset and build resilience.

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Michelle Mitchell

Director of Partnerships & National Trainer

Michelle is Director of Partnerships for Pure Edge Inc. Originally from New Jersey, Michelle completed her collegiate studies in Buffalo New York earning a BS in Sports Medicine, Minor in Sports Psychology and a Masters in Counseling & Human Services at Canisius College. Michelle has worked in her respective community in the public school setting, higher education, and the nonprofit sector.

Currently, Michelle teaches stress management at George Washington University and serves on the board of directors of local nonprofits.